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How many calories do yo burn while 21 hours and 48 minutes of Squash?
Calories burned: | 253,970 |
Total duration: | 14268 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 14268 minutes of Badminton
- 14268 minutes of Table tennis (Ping pong)
- 14268 minutes of Tennis
- 14268 minutes of Tennis
14268 minutes of regularly doing Squash will not only help you burn 253,970 calories but also raise your Metabolic Rate up to 256,936 kcal if you are a man and 256,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 253970 calories during your workout which is an equal amount of calories that are in:
- 2990 apples
- 10155 Carrot
- 1179 Doughnut
- 692 Hamburger
- 997 Candy bar (chocolate)
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