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How many calories do yo burn while 21 hours and 41 minutes of Squash?
Calories burned: | 213,915 |
Total duration: | 14261 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 14261 minutes of Badminton
- 14261 minutes of Table tennis (Ping pong)
- 14261 minutes of Tennis
- 14261 minutes of Tennis
14261 minutes of regularly doing Squash will not only help you burn 213,915 calories but also raise your Metabolic Rate up to 216,881 kcal if you are a man and 216,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 213915 calories during your workout which is an equal amount of calories that are in:
- 2519 apples
- 8553 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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