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How many calories do yo burn while 21 hours and 12 minutes of Squash?
Calories burned: | 276,100 |
Total duration: | 14232 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 14232 minutes of Badminton
- 14232 minutes of Table tennis (Ping pong)
- 14232 minutes of Tennis
- 14232 minutes of Tennis
14232 minutes of regularly doing Squash will not only help you burn 276,100 calories but also raise your Metabolic Rate up to 279,066 kcal if you are a man and 278,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 276100 calories during your workout which is an equal amount of calories that are in:
- 3251 apples
- 11040 Carrot
- 1281 Doughnut
- 752 Hamburger
- 1084 Candy bar (chocolate)
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