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How many calories do yo burn while 21 hours and 11 minutes of Squash?
Calories burned: | 213,465 |
Total duration: | 14231 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 14231 minutes of Badminton
- 14231 minutes of Table tennis (Ping pong)
- 14231 minutes of Tennis
- 14231 minutes of Tennis
14231 minutes of regularly doing Squash will not only help you burn 213,465 calories but also raise your Metabolic Rate up to 216,431 kcal if you are a man and 215,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 213465 calories during your workout which is an equal amount of calories that are in:
- 2513 apples
- 8535 Carrot
- 991 Doughnut
- 581 Hamburger
- 838 Candy bar (chocolate)
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