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How many calories do yo burn while 20 hours and 37 minutes of Squash?
Calories burned: | 181,721 |
Total duration: | 14197 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 14197 minutes of Badminton
- 14197 minutes of Table tennis (Ping pong)
- 14197 minutes of Tennis
- 14197 minutes of Tennis
14197 minutes of regularly doing Squash will not only help you burn 181,721 calories but also raise your Metabolic Rate up to 184,687 kcal if you are a man and 184,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181721 calories during your workout which is an equal amount of calories that are in:
- 2140 apples
- 7266 Carrot
- 843 Doughnut
- 495 Hamburger
- 713 Candy bar (chocolate)
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