- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 23 hours and 36 minutes of Squash?
Calories burned: | 28,320 |
Total duration: | 1416 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 1416 minutes of Badminton
- 1416 minutes of Table tennis (Ping pong)
- 1416 minutes of Tennis
- 1416 minutes of Tennis
1416 minutes of regularly doing Squash will not only help you burn 28,320 calories but also raise your Metabolic Rate up to 31,286 kcal if you are a man and 30,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28320 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1132 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!