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How many calories do yo burn while 19 hours and 44 minutes of Squash?
Calories burned: | 251,763 |
Total duration: | 14144 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 14144 minutes of Badminton
- 14144 minutes of Table tennis (Ping pong)
- 14144 minutes of Tennis
- 14144 minutes of Tennis
14144 minutes of regularly doing Squash will not only help you burn 251,763 calories but also raise your Metabolic Rate up to 254,729 kcal if you are a man and 254,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 251763 calories during your workout which is an equal amount of calories that are in:
- 2964 apples
- 10066 Carrot
- 1168 Doughnut
- 686 Hamburger
- 988 Candy bar (chocolate)
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