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How many calories do yo burn while 19 hours and 38 minutes of Squash?
Calories burned: | 226,208 |
Total duration: | 14138 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14138 minutes of Badminton
- 14138 minutes of Table tennis (Ping pong)
- 14138 minutes of Tennis
- 14138 minutes of Tennis
14138 minutes of regularly doing Squash will not only help you burn 226,208 calories but also raise your Metabolic Rate up to 229,174 kcal if you are a man and 228,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 226208 calories during your workout which is an equal amount of calories that are in:
- 2663 apples
- 9045 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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