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How many calories do yo burn while 19 hours and 31 minutes of Squash?
Calories burned: | 141,310 |
Total duration: | 14131 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 14131 minutes of Badminton
- 14131 minutes of Table tennis (Ping pong)
- 14131 minutes of Tennis
- 14131 minutes of Tennis
14131 minutes of regularly doing Squash will not only help you burn 141,310 calories but also raise your Metabolic Rate up to 144,276 kcal if you are a man and 143,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 141310 calories during your workout which is an equal amount of calories that are in:
- 1664 apples
- 5650 Carrot
- 656 Doughnut
- 385 Hamburger
- 555 Candy bar (chocolate)
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