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How many calories do yo burn while 18 hours and 31 minutes of Squash?
Calories burned: | 168,852 |
Total duration: | 14071 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 14071 minutes of Badminton
- 14071 minutes of Table tennis (Ping pong)
- 14071 minutes of Tennis
- 14071 minutes of Tennis
14071 minutes of regularly doing Squash will not only help you burn 168,852 calories but also raise your Metabolic Rate up to 171,818 kcal if you are a man and 171,273 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 168852 calories during your workout which is an equal amount of calories that are in:
- 1988 apples
- 6751 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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