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How many calories do yo burn while 18 hours and 15 minutes of Squash?
Calories burned: | 224,880 |
Total duration: | 14055 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14055 minutes of Badminton
- 14055 minutes of Table tennis (Ping pong)
- 14055 minutes of Tennis
- 14055 minutes of Tennis
14055 minutes of regularly doing Squash will not only help you burn 224,880 calories but also raise your Metabolic Rate up to 227,846 kcal if you are a man and 227,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 224880 calories during your workout which is an equal amount of calories that are in:
- 2648 apples
- 8992 Carrot
- 1044 Doughnut
- 612 Hamburger
- 883 Candy bar (chocolate)
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