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How many calories do yo burn while 17 hours and 45 minutes of Squash?
Calories burned: | 196,350 |
Total duration: | 14025 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14025 minutes of Badminton
- 14025 minutes of Table tennis (Ping pong)
- 14025 minutes of Tennis
- 14025 minutes of Tennis
14025 minutes of regularly doing Squash will not only help you burn 196,350 calories but also raise your Metabolic Rate up to 199,316 kcal if you are a man and 198,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 196350 calories during your workout which is an equal amount of calories that are in:
- 2312 apples
- 7851 Carrot
- 911 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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