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How many calories do yo burn while 16 hours and 57 minutes of Squash?
Calories burned: | 195,678 |
Total duration: | 13977 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13977 minutes of Badminton
- 13977 minutes of Table tennis (Ping pong)
- 13977 minutes of Tennis
- 13977 minutes of Tennis
13977 minutes of regularly doing Squash will not only help you burn 195,678 calories but also raise your Metabolic Rate up to 198,644 kcal if you are a man and 198,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 195678 calories during your workout which is an equal amount of calories that are in:
- 2304 apples
- 7824 Carrot
- 908 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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