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How many calories do yo burn while 16 hours and 51 minutes of Squash?
Calories burned: | 248,683 |
Total duration: | 13971 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 13971 minutes of Badminton
- 13971 minutes of Table tennis (Ping pong)
- 13971 minutes of Tennis
- 13971 minutes of Tennis
13971 minutes of regularly doing Squash will not only help you burn 248,683 calories but also raise your Metabolic Rate up to 251,649 kcal if you are a man and 251,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 248683 calories during your workout which is an equal amount of calories that are in:
- 2928 apples
- 9943 Carrot
- 1154 Doughnut
- 677 Hamburger
- 976 Candy bar (chocolate)
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