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How many calories do yo burn while 16 hours and 34 minutes of Squash?
Calories burned: | 301,406 |
Total duration: | 13954 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 13954 minutes of Badminton
- 13954 minutes of Table tennis (Ping pong)
- 13954 minutes of Tennis
- 13954 minutes of Tennis
13954 minutes of regularly doing Squash will not only help you burn 301,406 calories but also raise your Metabolic Rate up to 304,372 kcal if you are a man and 303,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 301406 calories during your workout which is an equal amount of calories that are in:
- 3549 apples
- 12051 Carrot
- 1399 Doughnut
- 821 Hamburger
- 1183 Candy bar (chocolate)
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