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How many calories do yo burn while 16 hours and 29 minutes of Squash?
Calories burned: | 223,184 |
Total duration: | 13949 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13949 minutes of Badminton
- 13949 minutes of Table tennis (Ping pong)
- 13949 minutes of Tennis
- 13949 minutes of Tennis
13949 minutes of regularly doing Squash will not only help you burn 223,184 calories but also raise your Metabolic Rate up to 226,150 kcal if you are a man and 225,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 223184 calories during your workout which is an equal amount of calories that are in:
- 2628 apples
- 8924 Carrot
- 1036 Doughnut
- 608 Hamburger
- 876 Candy bar (chocolate)
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