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How many calories do yo burn while 16 hours and 3 minutes of Squash?
Calories burned: | 328,582 |
Total duration: | 13923 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 13923 minutes of Badminton
- 13923 minutes of Table tennis (Ping pong)
- 13923 minutes of Tennis
- 13923 minutes of Tennis
13923 minutes of regularly doing Squash will not only help you burn 328,582 calories but also raise your Metabolic Rate up to 331,548 kcal if you are a man and 331,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 328582 calories during your workout which is an equal amount of calories that are in:
- 3869 apples
- 13138 Carrot
- 1525 Doughnut
- 895 Hamburger
- 1290 Candy bar (chocolate)
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