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How many calories do yo burn while 15 hours and 56 minutes of Squash?
Calories burned: | 189,257 |
Total duration: | 13916 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 13916 minutes of Badminton
- 13916 minutes of Table tennis (Ping pong)
- 13916 minutes of Tennis
- 13916 minutes of Tennis
13916 minutes of regularly doing Squash will not only help you burn 189,257 calories but also raise your Metabolic Rate up to 192,223 kcal if you are a man and 191,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 189257 calories during your workout which is an equal amount of calories that are in:
- 2228 apples
- 7567 Carrot
- 878 Doughnut
- 515 Hamburger
- 743 Candy bar (chocolate)
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