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How many calories do yo burn while 15 hours and 36 minutes of Squash?
Calories burned: | 226,782 |
Total duration: | 13896 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 13896 minutes of Badminton
- 13896 minutes of Table tennis (Ping pong)
- 13896 minutes of Tennis
- 13896 minutes of Tennis
13896 minutes of regularly doing Squash will not only help you burn 226,782 calories but also raise your Metabolic Rate up to 229,748 kcal if you are a man and 229,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 226782 calories during your workout which is an equal amount of calories that are in:
- 2670 apples
- 9068 Carrot
- 1053 Doughnut
- 618 Hamburger
- 890 Candy bar (chocolate)
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