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How many calories do yo burn while 23 hours and 8 minutes of Squash?
Calories burned: | 23,873 |
Total duration: | 1388 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 1388 minutes of Badminton
- 1388 minutes of Table tennis (Ping pong)
- 1388 minutes of Tennis
- 1388 minutes of Tennis
1388 minutes of regularly doing Squash will not only help you burn 23,873 calories but also raise your Metabolic Rate up to 26,839 kcal if you are a man and 26,294 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 23873 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 955 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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