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How many calories do yo burn while 14 hours and 9 minutes of Squash?
Calories burned: | 276,180 |
Total duration: | 13809 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 13809 minutes of Badminton
- 13809 minutes of Table tennis (Ping pong)
- 13809 minutes of Tennis
- 13809 minutes of Tennis
13809 minutes of regularly doing Squash will not only help you burn 276,180 calories but also raise your Metabolic Rate up to 279,146 kcal if you are a man and 278,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 276180 calories during your workout which is an equal amount of calories that are in:
- 3252 apples
- 11043 Carrot
- 1282 Doughnut
- 752 Hamburger
- 1084 Candy bar (chocolate)
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