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How many calories do yo burn while 13 hours and 53 minutes of Squash?
Calories burned: | 209,653 |
Total duration: | 13793 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 13793 minutes of Badminton
- 13793 minutes of Table tennis (Ping pong)
- 13793 minutes of Tennis
- 13793 minutes of Tennis
13793 minutes of regularly doing Squash will not only help you burn 209,653 calories but also raise your Metabolic Rate up to 212,619 kcal if you are a man and 212,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 209653 calories during your workout which is an equal amount of calories that are in:
- 2469 apples
- 8383 Carrot
- 973 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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