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How many calories do yo burn while 13 hours and 6 minutes of Squash?
Calories burned: | 313,408 |
Total duration: | 13746 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 13746 minutes of Badminton
- 13746 minutes of Table tennis (Ping pong)
- 13746 minutes of Tennis
- 13746 minutes of Tennis
13746 minutes of regularly doing Squash will not only help you burn 313,408 calories but also raise your Metabolic Rate up to 316,374 kcal if you are a man and 315,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 313408 calories during your workout which is an equal amount of calories that are in:
- 3690 apples
- 12531 Carrot
- 1455 Doughnut
- 854 Hamburger
- 1230 Candy bar (chocolate)
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