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How many calories do yo burn while 13 hours and 3 minutes of Squash?
Calories burned: | 109,944 |
Total duration: | 13743 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 13743 minutes of Badminton
- 13743 minutes of Table tennis (Ping pong)
- 13743 minutes of Tennis
- 13743 minutes of Tennis
13743 minutes of regularly doing Squash will not only help you burn 109,944 calories but also raise your Metabolic Rate up to 112,910 kcal if you are a man and 112,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 109944 calories during your workout which is an equal amount of calories that are in:
- 1295 apples
- 4396 Carrot
- 510 Doughnut
- 299 Hamburger
- 432 Candy bar (chocolate)
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