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How many calories do yo burn while 12 hours and 31 minutes of Squash?
Calories burned: | 161,789 |
Total duration: | 13711 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 13711 minutes of Badminton
- 13711 minutes of Table tennis (Ping pong)
- 13711 minutes of Tennis
- 13711 minutes of Tennis
13711 minutes of regularly doing Squash will not only help you burn 161,789 calories but also raise your Metabolic Rate up to 164,755 kcal if you are a man and 164,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 161789 calories during your workout which is an equal amount of calories that are in:
- 1905 apples
- 6469 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
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