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How many calories do yo burn while 12 hours and 30 minutes of Squash?
Calories burned: | 142,584 |
Total duration: | 13710 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 13710 minutes of Badminton
- 13710 minutes of Table tennis (Ping pong)
- 13710 minutes of Tennis
- 13710 minutes of Tennis
13710 minutes of regularly doing Squash will not only help you burn 142,584 calories but also raise your Metabolic Rate up to 145,550 kcal if you are a man and 145,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 142584 calories during your workout which is an equal amount of calories that are in:
- 1679 apples
- 5701 Carrot
- 662 Doughnut
- 388 Hamburger
- 560 Candy bar (chocolate)
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