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How many calories do yo burn while 12 hours and 11 minutes of Squash?
Calories burned: | 309,416 |
Total duration: | 13691 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 13691 minutes of Badminton
- 13691 minutes of Table tennis (Ping pong)
- 13691 minutes of Tennis
- 13691 minutes of Tennis
13691 minutes of regularly doing Squash will not only help you burn 309,416 calories but also raise your Metabolic Rate up to 312,382 kcal if you are a man and 311,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 309416 calories during your workout which is an equal amount of calories that are in:
- 3643 apples
- 12372 Carrot
- 1436 Doughnut
- 843 Hamburger
- 1214 Candy bar (chocolate)
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