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How many calories do yo burn while 12 hours and 9 minutes of Squash?
Calories burned: | 167,005 |
Total duration: | 13689 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 13689 minutes of Badminton
- 13689 minutes of Table tennis (Ping pong)
- 13689 minutes of Tennis
- 13689 minutes of Tennis
13689 minutes of regularly doing Squash will not only help you burn 167,005 calories but also raise your Metabolic Rate up to 169,971 kcal if you are a man and 169,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 167005 calories during your workout which is an equal amount of calories that are in:
- 1966 apples
- 6678 Carrot
- 775 Doughnut
- 455 Hamburger
- 655 Candy bar (chocolate)
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