Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 46 minutes of Squash?

Calories burned: 20,490
Total duration: 1366 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


1366 minutes of regularly doing Squash will not only help you burn 20,490 calories but also raise your Metabolic Rate up to 23,456 kcal if you are a man and 22,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 46 minutes of Squash you burn the same amount of calories as in: ?

  • 10 hours and 9 minutes of Tennis
  • 15 hours and 2 minutes of Swimming
  • 18 hours and 13 minutes of Running
  • 5 hours and 23 minutes of Boxing
  • 23 hours and 20 minutes of Lying

Diet plan

You have burned 20490 calories during your workout which is an equal amount of calories that are in:

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