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How many calories do yo burn while 11 hours and 8 minutes of Squash?
Calories burned: | 209,871 |
Total duration: | 13628 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 13628 minutes of Badminton
- 13628 minutes of Table tennis (Ping pong)
- 13628 minutes of Tennis
- 13628 minutes of Tennis
13628 minutes of regularly doing Squash will not only help you burn 209,871 calories but also raise your Metabolic Rate up to 212,837 kcal if you are a man and 212,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 209871 calories during your workout which is an equal amount of calories that are in:
- 2471 apples
- 8391 Carrot
- 974 Doughnut
- 572 Hamburger
- 824 Candy bar (chocolate)
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