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How many calories do yo burn while 22 hours and 42 minutes of Squash?
Calories burned: | 22,227 |
Total duration: | 1362 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1362 minutes of Badminton
- 1362 minutes of Table tennis (Ping pong)
- 1362 minutes of Tennis
- 1362 minutes of Tennis
1362 minutes of regularly doing Squash will not only help you burn 22,227 calories but also raise your Metabolic Rate up to 25,193 kcal if you are a man and 24,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22227 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 889 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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