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How many calories do yo burn while 10 hours and 55 minutes of Squash?
Calories burned: | 222,196 |
Total duration: | 13615 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13615 minutes of Badminton
- 13615 minutes of Table tennis (Ping pong)
- 13615 minutes of Tennis
- 13615 minutes of Tennis
13615 minutes of regularly doing Squash will not only help you burn 222,196 calories but also raise your Metabolic Rate up to 225,162 kcal if you are a man and 224,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 222196 calories during your workout which is an equal amount of calories that are in:
- 2616 apples
- 8884 Carrot
- 1031 Doughnut
- 605 Hamburger
- 872 Candy bar (chocolate)
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