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How many calories do yo burn while 9 hours and 34 minutes of Squash?
Calories burned: | 146,167 |
Total duration: | 13534 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 13534 minutes of Badminton
- 13534 minutes of Table tennis (Ping pong)
- 13534 minutes of Tennis
- 13534 minutes of Tennis
13534 minutes of regularly doing Squash will not only help you burn 146,167 calories but also raise your Metabolic Rate up to 149,133 kcal if you are a man and 148,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 146167 calories during your workout which is an equal amount of calories that are in:
- 1721 apples
- 5844 Carrot
- 678 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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