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How many calories do yo burn while 9 hours and 14 minutes of Squash?
Calories burned: | 145,951 |
Total duration: | 13514 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 13514 minutes of Badminton
- 13514 minutes of Table tennis (Ping pong)
- 13514 minutes of Tennis
- 13514 minutes of Tennis
13514 minutes of regularly doing Squash will not only help you burn 145,951 calories but also raise your Metabolic Rate up to 148,917 kcal if you are a man and 148,372 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145951 calories during your workout which is an equal amount of calories that are in:
- 1718 apples
- 5836 Carrot
- 677 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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