Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 31 minutes of Squash?

Calories burned: 9,997
Total duration: 1351 min
Your weight: 81.6 lbs
Find out the amount of calories burned while:


1351 minutes of regularly doing Squash will not only help you burn 9,997 calories but also raise your Metabolic Rate up to 12,963 kcal if you are a man and 12,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 31 minutes of Squash you burn the same amount of calories as in: ?

  • 9 hours and 46 minutes of Tennis
  • 14 hours and 36 minutes of Swimming
  • 18 hours and 1 minutes of Running
  • 5 hours and 3 minutes of Boxing
  • 18 hours and 18 minutes of Lying

Diet plan

You have burned 9997 calories during your workout which is an equal amount of calories that are in:

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