Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 25 minutes of Squash?

Calories burned: 21,520
Total duration: 1345 min
Your weight: 80 kg
Find out the amount of calories burned while:


1345 minutes of regularly doing Squash will not only help you burn 21,520 calories but also raise your Metabolic Rate up to 24,486 kcal if you are a man and 23,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 25 minutes of Squash you burn the same amount of calories as in: ?

  • 9 hours and 38 minutes of Tennis
  • 14 hours and 26 minutes of Swimming
  • 17 hours and 56 minutes of Running
  • 4 hours and 55 minutes of Boxing
  • 16 hours and 20 minutes of Lying

Diet plan

You have burned 21520 calories during your workout which is an equal amount of calories that are in:

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