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How many calories do yo burn while 7 hours and 43 minutes of Squash?
Calories burned: | 161,076 |
Total duration: | 13423 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 13423 minutes of Badminton
- 13423 minutes of Table tennis (Ping pong)
- 13423 minutes of Tennis
- 13423 minutes of Tennis
13423 minutes of regularly doing Squash will not only help you burn 161,076 calories but also raise your Metabolic Rate up to 164,042 kcal if you are a man and 163,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 161076 calories during your workout which is an equal amount of calories that are in:
- 1897 apples
- 6440 Carrot
- 748 Doughnut
- 439 Hamburger
- 632 Candy bar (chocolate)
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