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How many calories do yo burn while 7 hours and 21 minutes of Squash?
Calories burned: | 107,208 |
Total duration: | 13401 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13401 minutes of Badminton
- 13401 minutes of Table tennis (Ping pong)
- 13401 minutes of Tennis
- 13401 minutes of Tennis
13401 minutes of regularly doing Squash will not only help you burn 107,208 calories but also raise your Metabolic Rate up to 110,174 kcal if you are a man and 109,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 107208 calories during your workout which is an equal amount of calories that are in:
- 1262 apples
- 4287 Carrot
- 498 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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