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How many calories do yo burn while 22 hours and 20 minutes of Squash?
Calories burned: | 18,224 |
Total duration: | 1340 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1340 minutes of Badminton
- 1340 minutes of Table tennis (Ping pong)
- 1340 minutes of Tennis
- 1340 minutes of Tennis
1340 minutes of regularly doing Squash will not only help you burn 18,224 calories but also raise your Metabolic Rate up to 21,190 kcal if you are a man and 20,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18224 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 729 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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