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How many calories do yo burn while 7 hours and 3 minutes of Squash?
Calories burned: | 195,391 |
Total duration: | 13383 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 13383 minutes of Badminton
- 13383 minutes of Table tennis (Ping pong)
- 13383 minutes of Tennis
- 13383 minutes of Tennis
13383 minutes of regularly doing Squash will not only help you burn 195,391 calories but also raise your Metabolic Rate up to 198,357 kcal if you are a man and 197,812 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 7 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 195391 calories during your workout which is an equal amount of calories that are in:
- 2301 apples
- 7813 Carrot
- 907 Doughnut
- 532 Hamburger
- 767 Candy bar (chocolate)
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