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How many calories do yo burn while 22 hours and 18 minutes of Squash?
Calories burned: | 31,576 |
Total duration: | 1338 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 1338 minutes of Badminton
- 1338 minutes of Table tennis (Ping pong)
- 1338 minutes of Tennis
- 1338 minutes of Tennis
1338 minutes of regularly doing Squash will not only help you burn 31,576 calories but also raise your Metabolic Rate up to 34,542 kcal if you are a man and 33,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31576 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1263 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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