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How many calories do yo burn while 22 hours and 15 minutes of Squash?
Calories burned: | 21,787 |
Total duration: | 1335 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1335 minutes of Badminton
- 1335 minutes of Table tennis (Ping pong)
- 1335 minutes of Tennis
- 1335 minutes of Tennis
1335 minutes of regularly doing Squash will not only help you burn 21,787 calories but also raise your Metabolic Rate up to 24,753 kcal if you are a man and 24,208 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21787 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 871 Carrot
- 101 Doughnut
- 59 Hamburger
- 86 Candy bar (chocolate)
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