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How many calories do yo burn while 5 hours and 38 minutes of Squash?
Calories burned: | 143,618 |
Total duration: | 13298 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 13298 minutes of Badminton
- 13298 minutes of Table tennis (Ping pong)
- 13298 minutes of Tennis
- 13298 minutes of Tennis
13298 minutes of regularly doing Squash will not only help you burn 143,618 calories but also raise your Metabolic Rate up to 146,584 kcal if you are a man and 146,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143618 calories during your workout which is an equal amount of calories that are in:
- 1691 apples
- 5742 Carrot
- 667 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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