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How many calories do yo burn while 5 hours and 22 minutes of Squash?
Calories burned: | 159,384 |
Total duration: | 13282 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 13282 minutes of Badminton
- 13282 minutes of Table tennis (Ping pong)
- 13282 minutes of Tennis
- 13282 minutes of Tennis
13282 minutes of regularly doing Squash will not only help you burn 159,384 calories but also raise your Metabolic Rate up to 162,350 kcal if you are a man and 161,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 159384 calories during your workout which is an equal amount of calories that are in:
- 1877 apples
- 6373 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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