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How many calories do yo burn while 4 hours and 59 minutes of Squash?
Calories burned: | 270,483 |
Total duration: | 13259 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 13259 minutes of Badminton
- 13259 minutes of Table tennis (Ping pong)
- 13259 minutes of Tennis
- 13259 minutes of Tennis
13259 minutes of regularly doing Squash will not only help you burn 270,483 calories but also raise your Metabolic Rate up to 273,449 kcal if you are a man and 272,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 270483 calories during your workout which is an equal amount of calories that are in:
- 3185 apples
- 10815 Carrot
- 1255 Doughnut
- 737 Hamburger
- 1062 Candy bar (chocolate)
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