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How many calories do yo burn while 4 hours and 56 minutes of Squash?
Calories burned: | 257,166 |
Total duration: | 13256 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 13256 minutes of Badminton
- 13256 minutes of Table tennis (Ping pong)
- 13256 minutes of Tennis
- 13256 minutes of Tennis
13256 minutes of regularly doing Squash will not only help you burn 257,166 calories but also raise your Metabolic Rate up to 260,132 kcal if you are a man and 259,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 257166 calories during your workout which is an equal amount of calories that are in:
- 3028 apples
- 10283 Carrot
- 1194 Doughnut
- 700 Hamburger
- 1009 Candy bar (chocolate)
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