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How many calories do yo burn while 4 hours and 52 minutes of Squash?
Calories burned: | 153,723 |
Total duration: | 13252 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 13252 minutes of Badminton
- 13252 minutes of Table tennis (Ping pong)
- 13252 minutes of Tennis
- 13252 minutes of Tennis
13252 minutes of regularly doing Squash will not only help you burn 153,723 calories but also raise your Metabolic Rate up to 156,689 kcal if you are a man and 156,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 153723 calories during your workout which is an equal amount of calories that are in:
- 1810 apples
- 6146 Carrot
- 713 Doughnut
- 419 Hamburger
- 603 Candy bar (chocolate)
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