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How many calories do yo burn while 4 hours and 39 minutes of Squash?
Calories burned: | 158,868 |
Total duration: | 13239 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 13239 minutes of Badminton
- 13239 minutes of Table tennis (Ping pong)
- 13239 minutes of Tennis
- 13239 minutes of Tennis
13239 minutes of regularly doing Squash will not only help you burn 158,868 calories but also raise your Metabolic Rate up to 161,834 kcal if you are a man and 161,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 158868 calories during your workout which is an equal amount of calories that are in:
- 1871 apples
- 6352 Carrot
- 737 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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