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How many calories do yo burn while 4 hours and 33 minutes of Squash?
Calories burned: | 185,262 |
Total duration: | 13233 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13233 minutes of Badminton
- 13233 minutes of Table tennis (Ping pong)
- 13233 minutes of Tennis
- 13233 minutes of Tennis
13233 minutes of regularly doing Squash will not only help you burn 185,262 calories but also raise your Metabolic Rate up to 188,228 kcal if you are a man and 187,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 185262 calories during your workout which is an equal amount of calories that are in:
- 2181 apples
- 7408 Carrot
- 860 Doughnut
- 505 Hamburger
- 727 Candy bar (chocolate)
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