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How many calories do yo burn while 4 hours and 16 minutes of Squash?
Calories burned: | 198,240 |
Total duration: | 13216 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 13216 minutes of Badminton
- 13216 minutes of Table tennis (Ping pong)
- 13216 minutes of Tennis
- 13216 minutes of Tennis
13216 minutes of regularly doing Squash will not only help you burn 198,240 calories but also raise your Metabolic Rate up to 201,206 kcal if you are a man and 200,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 198240 calories during your workout which is an equal amount of calories that are in:
- 2334 apples
- 7926 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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